This book is a comprehensive guide to nutritional healing and offers a practical A-Z reference to drug-free remedies using vitamins, minerals, herbs, and food supplements. It covers a wide range of topics including diet and nutrition, vitamins, nutrition, herbal medications, and general health and fitness. The book is written in English, published by Avery Publishing Group in 1990, and illustrated by the author. The book is a valuable resource for anyone interested in nutritional healing and wants to learn more about using natural remedies to improve their health. With its easy-to-use A-Z reference format, readers can quickly and easily look up information on specific nutrients and their health benefits. This book is a must-have for anyone who wants to take control of their health and wellness.