The "Flexitarian Diet - A Beginner's Step By Step Guide/Plus 140 Recipes" is a 2019 first edition paperback book written by Dawn Jackson Blatner and Bruce Ackerman, published by McGraw Hill. This diet book offers a comprehensive guide to the flexitarian diet, along with 140 recipes for readers to try. The book provides detailed instructions and meal ideas for those looking to incorporate more plant-based foods into their diet while still including some animal proteins. With a focus on dieting and healthy eating, this book is a valuable resource for anyone interested in making positive changes to their diet. Also included is a 2nd book with 140 Flexitarian recipes.

The "Flexitarian Diet - A Beginner's Step By Step Guide/Plus 140 Recipes" is a 2019 first edition paperback book written by Dawn Jackson Blatner and Bruce Ackerman, published by McGraw Hill. This diet book offers a comprehensive guide to the flexitarian diet, along with 140 recipes for readers to try. The book provides detailed instructions and meal ideas for those looking to incorporate more plant-based foods into their diet while still including some animal proteins. With a focus on dieting and healthy eating, this book is a valuable resource for anyone interested in making positive changes to their diet. Also included is a 2nd book with 140 Flexitarian recipes.