The product is a collection of three workbooks designed for kids: a CBT Workbook for Kids, a Mindfulness Workbook for Kids, and a Me and My Feelings workbook. The CBT Workbook for Kids includes 40+ fun exercises and activities to help children overcome anxiety and face their fears in various settings. Published in 2019 by Callisto Publishing LLC, the trade paperback format book is written in English and measures 10 inches in length, 8 inches in width, and 0.6 inches in height. It is authored by Hannah Sherman, Vanessa Green Allen, and Heather Davidson, and is geared towards the genres of self-help and juvenile nonfiction, focusing on topics related to general well-being, self-esteem, and emotions.