This Is How : Proven Aid in Overcoming Shyness, Molestation, and More Hardcover
"This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, and More" by Augusten X. Burroughs is a self-help book published by St. Martin's Press in 2012. The hardcover format features 240 pages of practical advice on topics such as personal growth, overcoming obstacles, and dealing with grief and disease. With a focus on memoirs and general self-help, this book is aimed at both young and old readers looking for guidance in navigating through challenging situations in their lives. Written in English, this book offers a unique perspective on overcoming various struggles and finding inner strength in the face of adversity.